Workouts
49kj
82rpm
46%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 10/18/23 @ 10:48 PM
Difficulty: 7.28 / 10
520kj
82rpm
49%
21mph
5 min Upper Body Stretch
Selena Samuela
Tuesday 10/17/23 @ 11:24 PM
Difficulty: 3.55 / 10
44kj
84rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/17/23 @ 10:16 PM
Difficulty: 7.27 / 10
679kj
82rpm
51%
21mph
5 min Upper Body Stretch
Callie Gullickson
Monday 10/16/23 @ 10:15 PM
Difficulty: 3.55 / 10
50kj
88rpm
46%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/16/23 @ 9:36 PM
Difficulty: 5.72 / 10
306kj
85rpm
47%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 10/15/23 @ 7:42 PM
Difficulty: 0 / 10
46kj
85rpm
46%
19mph