Workouts
47kj
80rpm
46%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/8/23 @ 11:20 PM
Difficulty: 6.63 / 10
335kj
82rpm
48%
21mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/8/23 @ 12:2 AM
Difficulty: 0 / 10
48kj
81rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/7/23 @ 11:9 PM
Difficulty: 6.69 / 10
492kj
82rpm
49%
21mph
48kj
83rpm
46%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/5/23 @ 7:34 PM
Difficulty: 7.56 / 10
696kj
81rpm
50%
21mph