Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 3/19/23 @ 4:30 AM
Difficulty: 1.5 / 10
 
20 min Prenatal Focus Flow: Hips
Anna Greenberg
Monday 3/13/23 @ 12:22 AM
Difficulty: 3.81 / 10
 
20 min 2nd Trimester Evening Yoga Flow
Anna Greenberg
Sunday 3/12/23 @ 12:56 AM
Difficulty: 3.87 / 10
 
45 min Yin Yoga
Aditi Shah
Saturday 3/11/23 @ 1:41 AM
Difficulty: 4.47 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 3/9/23 @ 6:50 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 3/7/23 @ 1:30 AM
Difficulty: 2.74 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 3/6/23 @ 2:51 AM
Difficulty: 3 / 10
 
20 min Yin Yoga
Denis Morton
Monday 3/6/23 @ 1:25 AM
Difficulty: 3.92 / 10
 
20 min Yin Yoga
Denis Morton
Monday 3/6/23 @ 12:52 AM
Difficulty: 3.92 / 10
 
5 min Witness Meditation
Aditi Shah
Monday 2/27/23 @ 1:25 AM
Difficulty: 2.5 / 10