Workouts

20 min Kindness Meditation
Kristin McGee
Wednesday 4/14/21 @ 1:29 AM
Difficulty: 3.44 / 10
 
20 min Relaxing Meditation
Aditi Shah
Monday 4/12/21 @ 1:30 AM
Difficulty: 4.49 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 4/11/21 @ 3:17 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 4/11/21 @ 3:5 PM
Difficulty: 3.04 / 10
12kj
75rpm
27%
11mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/11/21 @ 1:31 PM
Difficulty: 7.75 / 10
477kj
80rpm
37%
15mph
5 min Hips Stretch
Jess Sims
Saturday 4/10/21 @ 11:43 PM
Difficulty: 4.08 / 10
 
30 min Low Impact Ride
Matt Wilpers
Saturday 4/10/21 @ 10:59 PM
Difficulty: 5.48 / 10
89kj
69rpm
31%
11mph
20 min Body Scan Meditation
Aditi Shah
Saturday 4/10/21 @ 7:32 PM
Difficulty: 4.43 / 10
 
10 min Calming Meditation
Aditi Shah
Saturday 4/10/21 @ 7:21 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 4/10/21 @ 12:52 AM
Difficulty: 3.64 / 10
18kj
67rpm
35%
13mph