Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/3/21 @ 10:8 PM
Difficulty: 7.31 / 10
284kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/3/21 @ 7:7 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/3/21 @ 6:19 PM
Difficulty: 7.04 / 10
218kj
78rpm
36%
15mph
10 min Sleep Meditation
Anna Greenberg
Sunday 5/2/21 @ 4:23 AM
Difficulty: 6 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/29/21 @ 10:50 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 4/29/21 @ 10:4 PM
Difficulty: 7.67 / 10
236kj
80rpm
36%
15mph
20 min Body Scan Meditation
Aditi Shah
Monday 4/26/21 @ 1:11 AM
Difficulty: 4.43 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 4/25/21 @ 10:16 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/25/21 @ 9:29 PM
Difficulty: 6.89 / 10
218kj
83rpm
34%
15mph
10 min Meditation for Healing
Anna Greenberg
Sunday 4/25/21 @ 4:51 PM
Difficulty: 3.53 / 10