Workouts

45 min Power Zone Ride
Denis Morton
Friday 5/21/21 @ 11:46 PM
Difficulty: 8.27 / 10
241kj
83rpm
35%
15mph
20 min Sleep Meditation
Aditi Shah
Thursday 5/20/21 @ 1:43 AM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/18/21 @ 12:19 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/17/21 @ 11:22 PM
Difficulty: 6.61 / 10
205kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/14/21 @ 11:59 PM
Difficulty: 3.09 / 10
 
10 min Arms Toning
Matt Wilpers
Friday 5/14/21 @ 11:46 PM
Difficulty: 6.43 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 11:14 PM
Difficulty: 6.17 / 10
132kj
83rpm
32%
14mph
15 min Sleep Meditation
Kristin McGee
Friday 5/14/21 @ 1:7 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/11/21 @ 12:19 AM
Difficulty: 3.61 / 10
 
45 min Power Zone Rock Ride
Christine D'Ercole
Monday 5/10/21 @ 11:31 PM
Difficulty: 7.85 / 10
232kj
84rpm
34%
15mph