Workouts

45 min Power Zone Max Ride
Matt Wilpers
Sunday 5/30/21 @ 2:25 PM
Difficulty: 8.45 / 10
210kj
82rpm
32%
14mph
20 min Relaxing Meditation
Aditi Shah
Thursday 5/27/21 @ 2:9 AM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/25/21 @ 12:7 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 11:3 PM
Difficulty: 8.08 / 10
316kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/23/21 @ 9:18 PM
Difficulty: 3.13 / 10
 
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 5/23/21 @ 8:46 PM
Difficulty: 6.55 / 10
141kj
87rpm
32%
14mph
10 min Sleep Meditation
Aditi Shah
Sunday 5/23/21 @ 3:18 AM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/23/21 @ 12:43 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 11:39 PM
Difficulty: 7.68 / 10
318kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/22/21 @ 12:35 AM
Difficulty: 3.81 / 10