Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 7/26/21 @ 11:22 PM
Difficulty: 7.14 / 10
207kj
82rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/25/21 @ 11:3 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/25/21 @ 10:0 PM
Difficulty: 7.3 / 10
285kj
83rpm
34%
15mph
20 min Sleep Meditation
Ross Rayburn
Sunday 7/25/21 @ 1:57 AM
Difficulty: 4.5 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 7/23/21 @ 5:55 PM
Difficulty: 3.81 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Friday 7/23/21 @ 5:20 PM
Difficulty: 6.68 / 10
137kj
83rpm
33%
14mph
15 min Sleep Meditation
Ross Rayburn
Thursday 7/22/21 @ 12:51 AM
Difficulty: 2.71 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 7/21/21 @ 1:57 AM
Difficulty: 0 / 10
 
20 min New Tracks Ride
Emma Lovewell
Wednesday 7/14/21 @ 9:57 PM
Difficulty: 7.33 / 10
109kj
75rpm
39%
15mph
5 min Cool Down Ride
Kendall Toole
Sunday 7/11/21 @ 10:4 PM
Difficulty: 3.6 / 10
24kj
68rpm
39%
15mph