Workouts

10 min Body Scan Meditation
Aditi Shah
Monday 8/9/21 @ 3:29 AM
Difficulty: 3.74 / 10
 
30 min Mood Ride: Sad
Emma Lovewell
Monday 8/9/21 @ 12:50 AM
Difficulty: 7.27 / 10
135kj
67rpm
39%
14mph
30 min Chris Cornell Yoga Flow
Kirra Michel
Sunday 8/8/21 @ 12:8 AM
Difficulty: 6.01 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 8/6/21 @ 2:35 AM
Difficulty: 2.71 / 10
 
10 min Breathing Meditation
Aditi Shah
Friday 8/6/21 @ 2:23 AM
Difficulty: 2.4 / 10
 
15 min Empathy Meditation
Anna Greenberg
Thursday 8/5/21 @ 2:3 AM
Difficulty: 3.1 / 10
 
10 min Calming Meditation
Kristin McGee
Monday 8/2/21 @ 2:18 AM
Difficulty: 3.39 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/30/21 @ 5:40 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 7/30/21 @ 4:54 PM
Difficulty: 7.66 / 10
219kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/27/21 @ 12:11 AM
Difficulty: 3.81 / 10