Workouts
20 min LHM: Fresh Friday Ride
Denis Morton
Monday 8/30/21 @ 12:2 AM
Difficulty: 7.14 / 10
100kj
72rpm
39%
15mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 8/28/21 @ 11:50 PM
Difficulty: 7.37 / 10
98kj
74rpm
38%
15mph