Workouts

20 min Sleep Meditation
Aditi Shah
Thursday 9/2/21 @ 8:14 AM
Difficulty: 4 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 8/31/21 @ 1:19 AM
Difficulty: 3.57 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 8/30/21 @ 12:34 AM
Difficulty: 3.81 / 10
 
20 min LHM: Fresh Friday Ride
Denis Morton
Monday 8/30/21 @ 12:2 AM
Difficulty: 7.14 / 10
100kj
72rpm
39%
15mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 8/28/21 @ 11:50 PM
Difficulty: 7.37 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 8/23/21 @ 1:10 AM
Difficulty: 3.88 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 8/21/21 @ 5:24 PM
Difficulty: 3.07 / 10
 
20 min 2000s Ride
Cody Rigsby
Saturday 8/21/21 @ 4:52 PM
Difficulty: 6.94 / 10
98kj
74rpm
38%
15mph
15 min Sleep Meditation
Ross Rayburn
Friday 8/20/21 @ 7:4 AM
Difficulty: 3.77 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 8/16/21 @ 1:20 AM
Difficulty: 3.13 / 10