Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 9/26/21 @ 3:14 PM
Difficulty: 7.84 / 10
127kj
62rpm
37%
13mph
110kj
74rpm
38%
15mph
85kj
77rpm
34%
14mph
115kj
78rpm
39%
16mph