Workouts

10 min Arms Toning
Robin Arzón
Sunday 10/24/21 @ 9:25 PM
Difficulty: 7.38 / 10
 
20 min Pop Ride
Emma Lovewell
Sunday 10/24/21 @ 9:1 PM
Difficulty: 7.39 / 10
102kj
73rpm
38%
15mph
30 min Beyoncé Power Yoga
Aditi Shah
Thursday 10/21/21 @ 11:23 PM
Difficulty: 6.39 / 10
 
20 min Calming Meditation
Ross Rayburn
Monday 10/18/21 @ 12:59 AM
Difficulty: 3.05 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 10/17/21 @ 1:3 AM
Difficulty: 0 / 10
 
20 min Peace Meditation
Kristin McGee
Sunday 10/17/21 @ 12:42 AM
Difficulty: 3.82 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 10/13/21 @ 4:1 PM
Difficulty: 3.3 / 10
 
45 min 90s Ride
Emma Lovewell
Wednesday 10/13/21 @ 3:13 PM
Difficulty: 8.21 / 10
232kj
72rpm
39%
14mph
5 min Post-Ride Stretch
Ally Love
Wednesday 10/13/21 @ 2:49 PM
Difficulty: 3.3 / 10
 
20 min HIIT Ride
Emma Lovewell
Monday 10/11/21 @ 10:44 PM
Difficulty: 7.86 / 10
101kj
79rpm
35%
15mph