Workouts

30 min 90s Pop Ride
Emma Lovewell
Friday 11/12/21 @ 2:19 PM
Difficulty: 7.87 / 10
161kj
71rpm
40%
15mph
15 min Sleep Meditation
Aditi Shah
Friday 11/5/21 @ 7:9 AM
Difficulty: 2.86 / 10
 
30 min Deep House Yoga Flow
Anna Greenberg
Tuesday 11/2/21 @ 11:56 PM
Difficulty: 5.65 / 10
 
15 min Sleep Meditation
Kristin McGee
Monday 11/1/21 @ 1:42 AM
Difficulty: 3.93 / 10
 
15 min Slow Flow
Denis Morton
Sunday 10/31/21 @ 5:24 PM
Difficulty: 4.03 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Sunday 10/31/21 @ 4:47 PM
Difficulty: 8.85 / 10
156kj
55rpm
44%
14mph
20 min Focus Flow: Core
Ross Rayburn
Thursday 10/28/21 @ 11:43 PM
Difficulty: 5.6 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 10/27/21 @ 2:11 AM
Difficulty: 3.26 / 10
 
30 min Focus Flow: Hips
Kristin McGee
Tuesday 10/26/21 @ 11:21 PM
Difficulty: 5.39 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 10/26/21 @ 3:16 PM
Difficulty: 1.33 / 10