Workouts
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Tuesday 11/23/21 @ 6:27 PM
Difficulty: 3.86 / 10
27kj
70rpm
30%
11mph
162kj
72rpm
40%
15mph
30 min Foo Fighters Yoga Flow
Denis Morton
Friday 11/19/21 @ 12:24 AM
Difficulty: 5.6 / 10
184kj
69rpm
40%
15mph
122kj
77rpm
41%
16mph
10 min Upper Body Strength
Adrian Williams
Sunday 11/14/21 @ 4:55 PM
Difficulty: 6.65 / 10
111kj
75rpm
39%
15mph