Workouts

15 min Calming Meditation
Ross Rayburn
Saturday 11/27/21 @ 2:37 AM
Difficulty: 4.65 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Tuesday 11/23/21 @ 6:27 PM
Difficulty: 3.86 / 10
27kj
70rpm
30%
11mph
30 min Foo Fighters Ride
Emma Lovewell
Tuesday 11/23/21 @ 5:55 PM
Difficulty: 8.1 / 10
162kj
72rpm
40%
15mph
30 min Foo Fighters Yoga Flow
Denis Morton
Friday 11/19/21 @ 12:24 AM
Difficulty: 5.6 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Tuesday 11/16/21 @ 9:32 PM
Difficulty: 8.02 / 10
184kj
69rpm
40%
15mph
15 min Sleep Meditation
Aditi Shah
Monday 11/15/21 @ 3:31 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Monday 11/15/21 @ 12:40 AM
Difficulty: 4.61 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Sunday 11/14/21 @ 5:21 PM
Difficulty: 7.57 / 10
122kj
77rpm
41%
16mph
10 min Upper Body Strength
Adrian Williams
Sunday 11/14/21 @ 4:55 PM
Difficulty: 6.65 / 10
 
20 min 2000s Rock Ride
Emma Lovewell
Saturday 11/13/21 @ 11:48 PM
Difficulty: 7.68 / 10
111kj
75rpm
39%
15mph