Workouts

5 min Meditation for Healing
Anna Greenberg
Wednesday 1/5/22 @ 4:7 AM
Difficulty: 5.5 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 1/5/22 @ 3:56 AM
Difficulty: 4.5 / 10
 
20 min Evening Yoga Flow
Denis Morton
Wednesday 1/5/22 @ 2:15 AM
Difficulty: 4.48 / 10
 
15 min Stacking Stuffer: Hips Flow
Aditi Shah
Sunday 1/2/22 @ 12:52 AM
Difficulty: 4.24 / 10
 
10 min Restorative
Denis Morton
Saturday 1/1/22 @ 2:24 AM
Difficulty: 2.83 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 1/1/22 @ 2:8 AM
Difficulty: 4.31 / 10
 
5 min Sleep Meditation
Ross Rayburn
Monday 12/27/21 @ 7:57 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 12/21/21 @ 7:12 PM
Difficulty: 3.3 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 12/21/21 @ 6:59 PM
Difficulty: 7.46 / 10
 
20 min HIIT Ride
Emma Lovewell
Tuesday 12/21/21 @ 6:33 PM
Difficulty: 8.18 / 10
109kj
76rpm
38%
15mph