Workouts

5 min Core Strength
Emma Lovewell
Wednesday 8/16/23 @ 7:16 PM
Difficulty: 6.15 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 8/16/23 @ 6:55 PM
Difficulty: 7.27 / 10
 
10 min Glutes & Legs Warm Up
Selena Samuela
Wednesday 8/16/23 @ 6:45 PM
Difficulty: 4.82 / 10
 
Saturday 8/12/23 @ 6:54 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 8/7/23 @ 8:29 PM
Difficulty: 3.72 / 10
 
20 min 2000s Hip Hop Ride
Kendall Toole
Monday 8/7/23 @ 8:3 PM
Difficulty: 7.54 / 10
88kj
71rpm
37%
14mph
5 min Body Scan Meditation
Aditi Shah
Wednesday 8/2/23 @ 5:46 AM
Difficulty: 4.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 7/30/23 @ 1:41 AM
Difficulty: 0 / 10
 
Friday 7/21/23 @ 5:36 PM
Difficulty: NaN / 10
 
10 min Calming Meditation
Anna Greenberg
Sunday 7/16/23 @ 2:25 AM
Difficulty: 3.33 / 10