Workouts
15 min Focus Flow: Floor Poses
Ross Rayburn
Friday 1/21/22 @ 1:33 AM
Difficulty: 4.11 / 10
106kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 1/16/22 @ 2:30 PM
Difficulty: 7.85 / 10
140kj
65rpm
38%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/8/22 @ 4:41 PM
Difficulty: 7.43 / 10
119kj
72rpm
42%
16mph
10 min Body Scan Meditation
Anna Greenberg
Thursday 1/6/22 @ 3:15 AM
Difficulty: 1.6 / 10