Workouts

15 min Focus Flow: Floor Poses
Ross Rayburn
Friday 1/21/22 @ 1:33 AM
Difficulty: 4.11 / 10
 
10 min Gratitude Meditation
Aditi Shah
Wednesday 1/19/22 @ 3:46 AM
Difficulty: 3 / 10
 
20 min 90s Ride
Emma Lovewell
Wednesday 1/19/22 @ 12:23 AM
Difficulty: 7.82 / 10
106kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 1/16/22 @ 2:30 PM
Difficulty: 7.85 / 10
140kj
65rpm
38%
14mph
20 min Sleep Meditation
Kristin McGee
Friday 1/14/22 @ 2:40 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Tuesday 1/11/22 @ 2:55 AM
Difficulty: 3.37 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/8/22 @ 4:41 PM
Difficulty: 7.43 / 10
 
20 min Pop Ride
Emma Lovewell
Saturday 1/8/22 @ 4:13 PM
Difficulty: 7.22 / 10
119kj
72rpm
42%
16mph
15 min Gratitude Meditation
Ross Rayburn
Friday 1/7/22 @ 2:53 AM
Difficulty: 3.58 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Thursday 1/6/22 @ 3:15 AM
Difficulty: 1.6 / 10