Workouts

30 min Foundational Space
Ross Rayburn
Friday 2/18/22 @ 1:2 AM
Difficulty: 4.93 / 10
 
5 min Intro to Power Restorative
Ross Rayburn
Friday 2/18/22 @ 12:56 AM
Difficulty: 2.02 / 10
 
10 min Happiness Meditation
Anna Greenberg
Monday 2/14/22 @ 3:52 AM
Difficulty: 3.07 / 10
 
10 min Acceptance Meditation
Kristin McGee
Friday 2/11/22 @ 4:7 AM
Difficulty: 3.53 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 2/10/22 @ 3:20 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/8/22 @ 5:19 PM
Difficulty: 3.18 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Tuesday 2/8/22 @ 4:46 PM
Difficulty: 7.61 / 10
175kj
77rpm
40%
16mph
5 min Sleep Meditation
Kristin McGee
Monday 2/7/22 @ 7:37 AM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 2:27 PM
Difficulty: 0 / 10
378kj
76rpm
38%
15mph
10 min Calming Meditation
Ross Rayburn
Wednesday 2/2/22 @ 1:42 AM
Difficulty: 3.38 / 10