Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 3/17/22 @ 4:9 PM
Difficulty: 7.05 / 10
194kj
82rpm
33%
14mph
20 min Relaxing Meditation
Kristin McGee
Thursday 3/17/22 @ 1:34 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/15/22 @ 6:37 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/15/22 @ 5:46 PM
Difficulty: 6.84 / 10
182kj
82rpm
32%
14mph
30 min 90s Walk
Jess Sims
Tuesday 3/15/22 @ 4:34 PM
Difficulty: 4.96 / 10
 
30 min Encanto Ride
Robin Arzón
Saturday 3/12/22 @ 10:30 PM
Difficulty: 7.33 / 10
143kj
73rpm
38%
15mph
10 min Sleep Meditation
Kristin McGee
Monday 3/7/22 @ 2:40 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Nico Sarani
Friday 3/4/22 @ 2:6 AM
Difficulty: 2.71 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/3/22 @ 8:8 PM
Difficulty: 6.55 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 3/3/22 @ 7:56 PM
Difficulty: 3.73 / 10