Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 3/17/22 @ 4:9 PM
Difficulty: 7.05 / 10
194kj
82rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/15/22 @ 5:46 PM
Difficulty: 6.84 / 10
182kj
82rpm
32%
14mph
143kj
73rpm
38%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/3/22 @ 8:8 PM
Difficulty: 6.55 / 10