Workouts

5 min Post-Ride Stretch
Ben Alldis
Sunday 3/27/22 @ 12:5 AM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 3/26/22 @ 11:18 PM
Difficulty: 6.96 / 10
190kj
83rpm
32%
14mph
15 min Relaxing Meditation
Ross Rayburn
Saturday 3/26/22 @ 6:49 AM
Difficulty: 2.81 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Wednesday 3/23/22 @ 1:40 AM
Difficulty: 2.78 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 3/23/22 @ 1:30 AM
Difficulty: 3.02 / 10
 
10 min Peace Meditation
Aditi Shah
Monday 3/21/22 @ 1:58 AM
Difficulty: 3.73 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/19/22 @ 9:33 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/19/22 @ 8:27 PM
Difficulty: 7.18 / 10
256kj
81rpm
33%
14mph
5 min Sleep Meditation
Aditi Shah
Friday 3/18/22 @ 2:59 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 3/17/22 @ 4:55 PM
Difficulty: 3.73 / 10