Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 4/16/22 @ 4:39 PM
Difficulty: 7.97 / 10
204kj
85rpm
32%
14mph
Zen in Ten
Kristin McGee
Friday 4/15/22 @ 7:13 AM
Difficulty: 2.5 / 10
 
15 min Stacking Stuffer: Body Scan
Aditi Shah
Wednesday 4/13/22 @ 6:22 AM
Difficulty: 2.85 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 4/11/22 @ 10:34 AM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Monday 4/11/22 @ 9:46 AM
Difficulty: 6.92 / 10
180kj
72rpm
35%
14mph
10 min Peace Meditation
Ross Rayburn
Monday 4/11/22 @ 1:12 AM
Difficulty: 2.9 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Sunday 4/10/22 @ 2:4 AM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 4/3/22 @ 10:1 PM
Difficulty: 3.29 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 8:42 PM
Difficulty: 0 / 10
309kj
77rpm
34%
14mph
30 min Pop Walk
Adrian Williams
Saturday 4/2/22 @ 9:46 PM
Difficulty: 4.77 / 10