Workouts

15 min Sleep Meditation
Aditi Shah
Friday 4/29/22 @ 1:35 AM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/28/22 @ 5:2 PM
Difficulty: 3.33 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/28/22 @ 3:28 PM
Difficulty: 7.73 / 10
456kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/24/22 @ 11:40 PM
Difficulty: 3.73 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 4/24/22 @ 10:36 PM
Difficulty: 8.26 / 10
268kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/22/22 @ 2:46 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/22/22 @ 1:58 PM
Difficulty: 7.81 / 10
204kj
84rpm
33%
14mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 4/19/22 @ 10:49 PM
Difficulty: 3.24 / 10
 
45 min Power Zone Max Ride
Ben Alldis
Tuesday 4/19/22 @ 10:0 PM
Difficulty: 8.51 / 10
208kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Ally Love
Saturday 4/16/22 @ 5:36 PM
Difficulty: 3.3 / 10