Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/17/22 @ 7:47 PM
Difficulty: 3.18 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 5/17/22 @ 7:14 PM
Difficulty: 8.03 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/15/22 @ 10:42 PM
Difficulty: 3.18 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 5/15/22 @ 10:30 PM
Difficulty: 6.53 / 10
 
20 min 90s Rock Ride
Emma Lovewell
Sunday 5/15/22 @ 10:8 PM
Difficulty: 7.56 / 10
123kj
72rpm
43%
16mph
20 min Pop Walk
Jess King
Sunday 5/15/22 @ 8:20 PM
Difficulty: 4.58 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Wednesday 5/11/22 @ 2:6 AM
Difficulty: 3.64 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 5/8/22 @ 11:39 PM
Difficulty: 3.26 / 10
 
30 min Red Hot Chili Peppers Ride
Kendall Toole
Sunday 5/8/22 @ 10:54 PM
Difficulty: 8.12 / 10
185kj
74rpm
42%
16mph
15 min Sleep Meditation
Aditi Shah
Friday 5/6/22 @ 3:9 AM
Difficulty: 3.43 / 10