Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 10/7/23 @ 7:16 PM
Difficulty: 3.18 / 10
 
30 min Janet Jackson Ride
Emma Lovewell
Saturday 10/7/23 @ 6:41 PM
Difficulty: 7.74 / 10
129kj
71rpm
36%
14mph
20 min 2010s Pilates
Anna Greenberg
Wednesday 10/4/23 @ 2:13 PM
Difficulty: 4.68 / 10
 
20 min 90s Pilates
Anna Greenberg
Monday 10/2/23 @ 8:53 PM
Difficulty: 6.53 / 10
 
30 min Pilates
Kristin McGee
Monday 9/18/23 @ 8:29 PM
Difficulty: 7.26 / 10
 
20 min Pilates
Anna Greenberg
Monday 9/11/23 @ 8:6 PM
Difficulty: 6.13 / 10
 
15 min The Black Keys Yoga Conditioning
Kirra Michel
Sunday 9/10/23 @ 10:31 PM
Difficulty: 6.9 / 10
 
20 min Evening Yoga Flow
Anna Greenberg
Monday 9/4/23 @ 11:22 PM
Difficulty: 4 / 10
 
20 min Evening Yoga Flow
Anna Greenberg
Monday 9/4/23 @ 11:16 PM
Difficulty: 3.68 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Wednesday 8/16/23 @ 7:22 PM
Difficulty: 3.91 / 10