Workouts

20 min Sleep Meditation
Kirra Michel
Friday 8/12/22 @ 2:9 AM
Difficulty: 5.75 / 10
 
10 min Body Scan Meditation
Kirra Michel
Thursday 8/11/22 @ 1:53 AM
Difficulty: 3.49 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 8/8/22 @ 3:14 AM
Difficulty: 2.58 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 8/5/22 @ 1:38 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 8/4/22 @ 2:12 AM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/3/22 @ 11:51 PM
Difficulty: 3.4 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 8/3/22 @ 11:37 PM
Difficulty: 7.46 / 10
 
30 min 5 Year Anniversary Ride
Emma Lovewell
Wednesday 8/3/22 @ 10:59 PM
Difficulty: 7.42 / 10
153kj
71rpm
40%
15mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 8/3/22 @ 2:18 AM
Difficulty: 3 / 10
 
10 min Calming Meditation
Kristin McGee
Tuesday 8/2/22 @ 3:27 AM
Difficulty: 5 / 10