Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 10/9/22 @ 9:53 PM
Difficulty: 3.2 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 10/9/22 @ 9:38 PM
Difficulty: 6.64 / 10
 
20 min 2000s Hip Hop Ride
Emma Lovewell
Sunday 10/9/22 @ 9:14 PM
Difficulty: 7.45 / 10
98kj
71rpm
39%
15mph
10 min Relaxing Meditation
Kristin McGee
Wednesday 10/5/22 @ 2:32 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Sunday 10/2/22 @ 3:12 AM
Difficulty: 3.52 / 10
 
20 min Fit Family Flow: Disney
Kristin McGee
Friday 9/30/22 @ 8:31 PM
Difficulty: 4.42 / 10
 
10 min Fit Family Flow: Kids
Kristin McGee
Thursday 9/29/22 @ 10:59 PM
Difficulty: 3.85 / 10
 
20 min Fit Family Flow: Disney
Kristin McGee
Tuesday 9/27/22 @ 11:21 PM
Difficulty: 4.54 / 10
 
5 min Breathing Meditation
Anna Greenberg
Monday 9/26/22 @ 2:48 AM
Difficulty: 0 / 10
 
10 min Fit Family Flow: Kids
Kristin McGee
Sunday 9/25/22 @ 11:13 PM
Difficulty: 3.85 / 10