Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 11/6/22 @ 11:33 PM
Difficulty: 3.21 / 10
 
20 min R&B Ride
Kendall Toole
Sunday 11/6/22 @ 11:4 PM
Difficulty: 7.4 / 10
97kj
68rpm
40%
15mph
10 min Calming Meditation
Anna Greenberg
Sunday 11/6/22 @ 2:24 AM
Difficulty: 5 / 10
 
10 min 1st Trimester Meditation
Anna Greenberg
Friday 10/28/22 @ 1:46 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 10/24/22 @ 6:55 PM
Difficulty: 3.18 / 10
 
20 min 2000s Hip Hop Ride
Emma Lovewell
Monday 10/24/22 @ 6:31 PM
Difficulty: 7.44 / 10
105kj
70rpm
40%
15mph
15 min Sleep Meditation
Aditi Shah
Wednesday 10/19/22 @ 1:54 AM
Difficulty: 4 / 10
 
10 min Fit Family Flow: Kids
Kristin McGee
Tuesday 10/18/22 @ 2:41 PM
Difficulty: 3.85 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 10/13/22 @ 11:33 PM
Difficulty: 3.2 / 10
 
30 min Pop Ride
Kendall Toole
Thursday 10/13/22 @ 10:59 PM
Difficulty: 7.55 / 10
148kj
69rpm
39%
15mph