Workouts

5 min Upper Body Stretch
Ben Alldis
Thursday 4/8/21 @ 12:24 AM
Difficulty: 3.26 / 10
 
30 min HIIT & Hills Ride
Sam Yo
Friday 4/2/21 @ 6:24 PM
Difficulty: 8.19 / 10
77kj
41rpm
62%
15mph
30 min Intervals & Arms Ride
Sam Yo
Saturday 3/6/21 @ 4:10 AM
Difficulty: 7.85 / 10
47kj
13rpm
62%
5mph
10 min Happiness Meditation
Aditi Shah
Monday 2/15/21 @ 6:58 AM
Difficulty: 3.22 / 10
 
30 min Lunar New Year Ride
Emma Lovewell
Saturday 2/13/21 @ 10:0 PM
Difficulty: 7.82 / 10
232kj
46rpm
62%
18mph
30 min Intervals & Arms Ride
Sam Yo
Saturday 2/13/21 @ 5:42 AM
Difficulty: 7.66 / 10
258kj
45rpm
63%
17mph
30 min HIIT Ride
Sam Yo
Thursday 2/11/21 @ 5:50 AM
Difficulty: 8.25 / 10
303kj
52rpm
62%
19mph
30 min 90s Rock Ride
Ben Alldis
Wednesday 1/27/21 @ 9:58 PM
Difficulty: 8.08 / 10
137kj
34rpm
63%
14mph
20 min Power Yoga
Anna Greenberg
Monday 1/25/21 @ 2:57 PM
Difficulty: 6.48 / 10
 
30 min HIIT Ride
Hannah Frankson
Monday 1/25/21 @ 1:49 PM
Difficulty: 8.36 / 10
27kj
7rpm
63%
3mph