Workouts
30 min Full Body Strength: Week 4, Day 3
Ben Alldis
Sunday 12/31/23 @ 9:22 AM
Difficulty: 7.29 / 10
30 min Top 50 Music Ride: #40-31
Ally Love
Saturday 12/30/23 @ 9:17 AM
Difficulty: 0 / 10
170kj
71rpm
40%
15mph
30 min Lower Body: Week 4, Day 2
Tunde Oyeneyin
Friday 12/29/23 @ 11:0 AM
Difficulty: 8.08 / 10