darougarou
Seattle, WA
Total Rides: 317
Following
darougarou
Seattle, WA
Total Rides: 317
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/15/22 @ 8:16 PM
Difficulty: 7.32 / 10
699kj
94rpm
45%
21mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 7/13/22 @ 1:27 PM
Difficulty: 8.86 / 10
495kj
94rpm
43%
20mph
527kj
93rpm
45%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/5/22 @ 11:50 PM
Difficulty: 7.48 / 10
839kj
90rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/3/22 @ 7:5 PM
Difficulty: 7.32 / 10
671kj
93rpm
44%
21mph
611kj
90rpm
42%
19mph
683kj
90rpm
45%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/17/22 @ 10:39 PM
Difficulty: 0 / 10
821kj
88rpm
46%
20mph
488kj
90rpm
44%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/12/22 @ 6:29 PM
Difficulty: 7.78 / 10
1010kj
92rpm
45%
21mph