darougarou
Seattle, WA
Total Rides: 317

Following

darougarou
Seattle, WA
Total Rides: 317

Following

Workouts

60 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 10/22/19 @ 12:45 AM
Difficulty: 6.72 / 10
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503kj
88rpm
41%
18mph
45 min 90s Rock Ride
Christine D'Ercole
Saturday 10/19/19 @ 12:18 AM
Difficulty: 7.99 / 10
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392kj
85rpm
43%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Thursday 10/17/19 @ 1:16 PM
Difficulty: 7.21 / 10
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406kj
89rpm
41%
19mph
45 min Classic Rock Ride
Hannah Corbin
Saturday 10/12/19 @ 4:24 PM
Difficulty: 7.75 / 10
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458kj
79rpm
48%
20mph
60 min Climb Ride
Christine D'Ercole
Saturday 9/21/19 @ 3:3 PM
Difficulty: 8.68 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/19/19 @ 2:25 AM
Difficulty: 3.64 / 10
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45 min Climb Ride
Christine D'Ercole
Thursday 9/19/19 @ 1:39 AM
Difficulty: 8.16 / 10
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466kj
86rpm
46%
20mph
60 min Climb Ride
Christine D'Ercole
Sunday 9/15/19 @ 11:49 PM
Difficulty: 8.55 / 10
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642kj
75rpm
51%
20mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Thursday 9/12/19 @ 11:9 PM
Difficulty: 8.65 / 10
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451kj
81rpm
46%
19mph
45 min 70s Pop Ride
Denis Morton
Tuesday 8/13/19 @ 1:2 PM
Difficulty: 8.09 / 10
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408kj
77rpm
47%
19mph