darougarou
Seattle, WA
Total Rides: 317
darougarou
Seattle, WA
Total Rides: 317

Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 11/12/20 @ 2:28 PM
Difficulty: 8.05 / 10
522kj
82rpm
50%
21mph
10 min Climb Ride
Alex Toussaint
Monday 11/9/20 @ 1:57 PM
Difficulty: 8 / 10
132kj
67rpm
60%
22mph
20 min HIIT Ride
Matt Wilpers
Monday 11/9/20 @ 1:36 PM
Difficulty: 8.53 / 10
227kj
82rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 3:50 PM
Difficulty: 7.25 / 10
501kj
89rpm
47%
21mph
10 min Low Impact Ride
Matt Wilpers
Saturday 11/7/20 @ 8:45 PM
Difficulty: 4.33 / 10
74kj
76rpm
43%
18mph
20 min FTP Test Ride
Denis Morton
Saturday 11/7/20 @ 8:20 PM
Difficulty: 9.55 / 10
302kj
79rpm
57%
23mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 11/7/20 @ 8:7 PM
Difficulty: 7 / 10
108kj
86rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 12:22 AM
Difficulty: 7.26 / 10
677kj
79rpm
51%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/3/20 @ 11:4 PM
Difficulty: 6.98 / 10
528kj
82rpm
50%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/3/20 @ 11:3 PM
Difficulty: 6.98 / 10
kj
rpm
%
0mph