darougarou
Seattle, WA
Total Rides: 317
darougarou
Seattle, WA
Total Rides: 317

Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 1/9/21 @ 5:1 PM
Difficulty: 8.26 / 10
785kj
91rpm
48%
22mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/8/21 @ 1:56 AM
Difficulty: 7.24 / 10
678kj
88rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/6/21 @ 2:20 PM
Difficulty: 7.66 / 10
546kj
91rpm
46%
21mph
60 min Climb Ride
Christine D'Ercole
Tuesday 1/5/21 @ 4:25 AM
Difficulty: 8.48 / 10
778kj
79rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 1/3/21 @ 7:28 PM
Difficulty: 8.26 / 10
789kj
91rpm
49%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/1/21 @ 6:32 PM
Difficulty: 7.26 / 10
740kj
96rpm
45%
22mph
30 min Low Impact Ride
Matt Wilpers
Sunday 12/27/20 @ 8:14 PM
Difficulty: 5.48 / 10
91kj
74rpm
44%
17mph
20 min FTP Test Ride
Denis Morton
Sunday 12/27/20 @ 7:52 PM
Difficulty: 9.55 / 10
324kj
88rpm
54%
24mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 12/27/20 @ 7:41 PM
Difficulty: 7 / 10
111kj
91rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/26/20 @ 7:8 PM
Difficulty: 7.35 / 10
712kj
89rpm
47%
21mph