Workouts

10 min Tabata Ride
Robin Arzón
Thursday 2/13/20 @ 11:3 PM
Difficulty: 8.68 / 10
93kj
71rpm
50%
18mph
5 min Warm Up Ride
Denis Morton
Thursday 2/13/20 @ 10:54 PM
Difficulty: 4.16 / 10
44kj
89rpm
42%
19mph
20 min 70s Ride
Leanne Hainsby
Monday 1/13/20 @ 11:52 PM
Difficulty: 7.63 / 10
190kj
75rpm
48%
19mph
30 min Classic Rock Ride
Jenn Sherman
Monday 1/13/20 @ 11:20 PM
Difficulty: 7.58 / 10
304kj
76rpm
49%
20mph
10 min Cool Down Ride
Denis Morton
Sunday 1/12/20 @ 10:15 PM
Difficulty: 4.11 / 10
76kj
90rpm
39%
18mph
45 min Power Zone Ride
Denis Morton
Sunday 1/12/20 @ 9:28 PM
Difficulty: 7.8 / 10
433kj
84rpm
45%
19mph
45 min 60s Rock Ride
Jenn Sherman
Tuesday 1/7/20 @ 10:50 PM
Difficulty: 8 / 10
419kj
72rpm
49%
18mph
45 min 70s Pop Ride
Christine D'Ercole
Monday 1/6/20 @ 11:2 PM
Difficulty: 8.26 / 10
447kj
80rpm
46%
19mph
45 min 80s Pop Ride
Jenn Sherman
Saturday 1/4/20 @ 9:51 PM
Difficulty: 7.99 / 10
440kj
76rpm
48%
19mph
30 min Classic Rock Ride
Tunde Oyeneyin
Tuesday 12/31/19 @ 5:26 PM
Difficulty: 8.12 / 10
316kj
77rpm
49%
20mph