Workouts

5 min Arms & Shoulders Toning
Denis Morton
Monday 5/20/19 @ 10:18 PM
Difficulty: 5.9 / 10
 
45 min 90s Ride
Denis Morton
Monday 5/20/19 @ 9:26 PM
Difficulty: 8.02 / 10
459kj
78rpm
48%
19mph
45 min Classic Rock Ride
Jenn Sherman
Thursday 5/16/19 @ 9:29 PM
Difficulty: 8.26 / 10
488kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 5/8/19 @ 10:46 PM
Difficulty: 3.86 / 10
 
45 min Rock Ride
Jenn Sherman
Wednesday 5/8/19 @ 9:58 PM
Difficulty: 8.12 / 10
461kj
74rpm
50%
19mph
15 min Core Strength
Emma Lovewell
Tuesday 5/7/19 @ 10:37 PM
Difficulty: 6.46 / 10
 
15 min 80s Ride
Denis Morton
Tuesday 5/7/19 @ 10:10 PM
Difficulty: 7.08 / 10
154kj
83rpm
46%
19mph
20 min Tabata Ride
Hannah Corbin
Tuesday 5/7/19 @ 9:46 PM
Difficulty: 8.03 / 10
220kj
84rpm
47%
20mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 5/5/19 @ 2:34 PM
Difficulty: 6.77 / 10
 
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:56 PM
Difficulty: 7.52 / 10
332kj
82rpm
48%
20mph