Workouts

45 min Classic Rock Ride
Jenn Sherman
Thursday 7/11/19 @ 10:29 PM
Difficulty: 8.37 / 10
488kj
80rpm
49%
20mph
20 min 80s Ride
Jenn Sherman
Wednesday 7/10/19 @ 9:58 PM
Difficulty: 7.54 / 10
213kj
78rpm
50%
20mph
45 min 60s Rock Ride
Jenn Sherman
Tuesday 7/9/19 @ 8:34 PM
Difficulty: 8.28 / 10
432kj
75rpm
48%
19mph
10 min Cool Down Ride
Robin Arzón
Monday 7/8/19 @ 10:39 PM
Difficulty: 4.27 / 10
95kj
86rpm
44%
19mph
45 min 70s Rock Ride
Jenn Sherman
Monday 7/8/19 @ 9:50 PM
Difficulty: 8.34 / 10
431kj
72rpm
49%
18mph
10 min Core Strength
Denis Morton
Friday 7/5/19 @ 3:31 PM
Difficulty: 6.17 / 10
 
20 min Disco Ride
Denis Morton
Friday 7/5/19 @ 2:49 PM
Difficulty: 7.5 / 10
195kj
78rpm
48%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:21 PM
Difficulty: 7.65 / 10
520kj
87rpm
47%
21mph
10 min Core Strength
Robin Arzón
Monday 7/1/19 @ 10:17 PM
Difficulty: 7.13 / 10
 
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 9:25 PM
Difficulty: 7.55 / 10
311kj
79rpm
48%
20mph