Workouts

20 min HIIT Ride
Denis Morton
Thursday 7/25/19 @ 10:13 PM
Difficulty: 7.93 / 10
207kj
84rpm
46%
20mph
10 min Core Strength
Robin Arzón
Wednesday 7/24/19 @ 9:43 PM
Difficulty: 6.77 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 7/24/19 @ 9:5 PM
Difficulty: 7.52 / 10
322kj
81rpm
48%
20mph
30 min Paul McCartney & Wings Ride
Denis Morton
Tuesday 7/23/19 @ 11:18 PM
Difficulty: 7.55 / 10
311kj
81rpm
47%
20mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 7/21/19 @ 1:58 PM
Difficulty: 7.91 / 10
451kj
69rpm
46%
17mph
45 min Pop Ride
Jenn Sherman
Sunday 7/21/19 @ 12:58 PM
Difficulty: 8.24 / 10
411kj
71rpm
48%
18mph
45 min 80s Rock Ride
Denis Morton
Wednesday 7/17/19 @ 9:59 PM
Difficulty: 8.24 / 10
412kj
72rpm
48%
18mph
10 min Cool Down Ride
Jenn Sherman
Monday 7/15/19 @ 11:9 PM
Difficulty: 4.25 / 10
87kj
77rpm
45%
18mph
30 min 80s Ride
Ben Alldis
Monday 7/15/19 @ 10:37 PM
Difficulty: 8.12 / 10
340kj
81rpm
49%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/14/19 @ 1:2 PM
Difficulty: 7.65 / 10
388kj
72rpm
48%
18mph