Workouts

5 min Post-Ride Stretch
Jenn Sherman
Tuesday 10/29/19 @ 10:37 PM
Difficulty: 3.51 / 10
 
15 min 80s Rock Ride
Jenn Sherman
Tuesday 10/29/19 @ 10:20 PM
Difficulty: 7.4 / 10
132kj
72rpm
47%
18mph
30 min 80s Ride
Jenn Sherman
Tuesday 10/29/19 @ 9:48 PM
Difficulty: 8.04 / 10
333kj
81rpm
49%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 10/28/19 @ 9:37 PM
Difficulty: 8 / 10
571kj
74rpm
49%
19mph
45 min 90s Rock Ride
Jenn Sherman
Thursday 10/24/19 @ 7:45 PM
Difficulty: 8.31 / 10
kj
rpm
%
0mph
20 min Pop Ride
Denis Morton
Wednesday 10/23/19 @ 8:11 PM
Difficulty: 7.63 / 10
kj
rpm
%
0mph
30 min Walk + Run
Rebecca Kennedy
Wednesday 10/23/19 @ 7:30 PM
Difficulty: 7.34 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Sunday 10/20/19 @ 10:16 PM
Difficulty: 3.74 / 10
 
45 min 80s Ride
Jenn Sherman
Sunday 10/20/19 @ 9:27 PM
Difficulty: 8.16 / 10
441kj
75rpm
49%
19mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 10/19/19 @ 10:55 PM
Difficulty: 3.74 / 10