Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/10/19 @ 10:11 PM
Difficulty: 3.74 / 10
 
60 min My Mixtape Ride
Jenn Sherman
Sunday 11/10/19 @ 9:8 PM
Difficulty: 8.23 / 10
688kj
81rpm
50%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/8/19 @ 6:31 PM
Difficulty: 6.84 / 10
413kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/5/19 @ 11:59 PM
Difficulty: 3.55 / 10
 
45 min 80s Ride
Denis Morton
Tuesday 11/5/19 @ 11:10 PM
Difficulty: 8.15 / 10
448kj
76rpm
48%
19mph
10 min Arms Toning
Jenn Sherman
Monday 11/4/19 @ 11:6 PM
Difficulty: 7.29 / 10
 
45 min Rock Ride
Jenn Sherman
Monday 11/4/19 @ 10:18 PM
Difficulty: 8.31 / 10
531kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 10/31/19 @ 9:43 PM
Difficulty: 3.71 / 10
 
20 min HIIT Ride
Robin Arzón
Thursday 10/31/19 @ 9:20 PM
Difficulty: 8.92 / 10
196kj
72rpm
49%
19mph
30 min Rocky Horror Show Ride
Jess King
Thursday 10/31/19 @ 8:47 PM
Difficulty: 8.21 / 10
328kj
81rpm
49%
20mph