Workouts

10 min Core Strength
Logan Aldridge
Saturday 12/23/23 @ 5:9 PM
Difficulty: 6.39 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Friday 12/22/23 @ 9:31 PM
Difficulty: 7.1 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Friday 12/22/23 @ 9:21 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/22/23 @ 7:11 PM
Difficulty: 6.95 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Thursday 12/21/23 @ 1:15 PM
Difficulty: 3.53 / 10
 
20 min Yoga Flow: Glutes
Ross Rayburn
Thursday 12/21/23 @ 12:51 PM
Difficulty: 5.6 / 10
 
20 min Full Body Strength
Adrian Williams
Wednesday 12/20/23 @ 2:28 PM
Difficulty: 6.61 / 10
 
10 min Bodyweight Strength
Olivia Amato
Wednesday 12/20/23 @ 2:16 PM
Difficulty: 5.65 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/20/23 @ 2:3 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/19/23 @ 2:8 PM
Difficulty: 6.21 / 10