Workouts

10 min Barre: Upper Body
Hannah Corbin
Tuesday 12/26/23 @ 10:19 PM
Difficulty: 6.22 / 10
 
10 min Focus Flow: Upper Body
Kristin McGee
Tuesday 12/26/23 @ 10:9 PM
Difficulty: 5.36 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/26/23 @ 9:58 PM
Difficulty: 6.21 / 10
 
Flash 15
Jess Sims
Monday 12/25/23 @ 3:54 PM
Difficulty: 6.76 / 10
 
15 min AFO Pilates: Tove Lo
Aditi Shah
Monday 12/25/23 @ 3:34 PM
Difficulty: 0 / 10
 
15 min AFO Pilates: Tove Lo
Aditi Shah
Monday 12/25/23 @ 3:33 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Healthy Back
Kirra Michel
Sunday 12/24/23 @ 2:45 PM
Difficulty: 4.03 / 10
 
20 min 80s Walk
Matty Maggiacomo
Sunday 12/24/23 @ 2:21 PM
Difficulty: 4.37 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 12/23/23 @ 5:38 PM
Difficulty: 7.11 / 10
 
10 min Miguel Chest & Back Strength
Rad Lopez
Saturday 12/23/23 @ 5:26 PM
Difficulty: 0 / 10