darciedw
#HeightsRainbowAlley
Total Rides: 255

Following

darciedw
#HeightsRainbowAlley
Total Rides: 255

Following

Workouts

10 min Strength for Runners
Matt Wilpers
Wednesday 1/3/24 @ 2:2 PM
Difficulty: 5.26 / 10
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20 min Upper Body Strength
Selena Samuela
Tuesday 1/2/24 @ 9:43 PM
Difficulty: 7.5 / 10
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10 min Arms & Light Weights
Becs Gentry
Tuesday 1/2/24 @ 9:24 PM
Difficulty: 6.43 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 9:13 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Andy Speer
Monday 1/1/24 @ 10:1 PM
Difficulty: 7.18 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/1/24 @ 9:51 PM
Difficulty: 7.12 / 10
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10 min Core Strength
Olivia Amato
Monday 1/1/24 @ 9:39 PM
Difficulty: 7.1 / 10
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10 min Restorative
Denis Morton
Sunday 12/31/23 @ 6:14 PM
Difficulty: 0 / 10
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20 min Tropical House Walk
Matty Maggiacomo
Sunday 12/31/23 @ 3:40 PM
Difficulty: 4.39 / 10
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20 min Yoga Conditioning: Upper Body
Kirra Michel
Saturday 12/30/23 @ 4:20 PM
Difficulty: 6.09 / 10
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