Workouts

45 min Southern Rock Ride
Denis Morton
Saturday 9/29/18 @ 7:8 PM
Difficulty: 8.56 / 10
303kj
79rpm
41%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/27/18 @ 2:24 PM
Difficulty: 8.59 / 10
295kj
76rpm
42%
17mph
45 min Latin Ride
Robin Arzón
Wednesday 9/26/18 @ 12:34 PM
Difficulty: 8.32 / 10
313kj
82rpm
41%
17mph
45 min 70s Pop Ride
Ally Love
Saturday 9/22/18 @ 3:2 PM
Difficulty: 7.93 / 10
324kj
80rpm
42%
17mph
45 min 90s Hip Hop Ride
Denis Morton
Friday 9/21/18 @ 7:20 PM
Difficulty: 8.42 / 10
324kj
78rpm
42%
17mph
20 min HIIT Ride
Alex Toussaint
Wednesday 9/19/18 @ 12:47 PM
Difficulty: 8.1 / 10
155kj
86rpm
41%
18mph
20 min Restorative Yoga
Colleen Saidman Yee
Monday 9/17/18 @ 10:50 PM
Difficulty: 2.8 / 10
 
30 min 80s Pop Ride
Denis Morton
Saturday 9/15/18 @ 5:33 PM
Difficulty: 8.29 / 10
227kj
81rpm
42%
17mph
30 min 90s Pop Ride
Jess King
Thursday 9/13/18 @ 8:32 PM
Difficulty: 8.31 / 10
222kj
81rpm
43%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/13/18 @ 12:52 AM
Difficulty: 7.69 / 10
330kj
74rpm
52%
21mph