Workouts
kj
rpm
%
0mph
94kj
77rpm
35%
14mph
106kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/6/19 @ 1:17 PM
Difficulty: 8.29 / 10
149kj
77rpm
36%
15mph
166kj
77rpm
38%
15mph
114kj
75rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/18/19 @ 3:8 PM
Difficulty: 8.21 / 10
159kj
74rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/17/19 @ 12:34 AM
Difficulty: 8.12 / 10
153kj
72rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/3/19 @ 12:24 PM
Difficulty: 8.22 / 10
168kj
75rpm
39%
15mph