Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/6/20 @ 1:14 PM
Difficulty: 8.53 / 10
229kj
71rpm
39%
15mph
252kj
77rpm
39%
16mph
215kj
81rpm
42%
17mph
184kj
81rpm
39%
16mph
278kj
80rpm
38%
16mph
272kj
76rpm
40%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 1:0 PM
Difficulty: 8.08 / 10
198kj
83rpm
40%
17mph