darciedw
#HeightsRainbowAlley
Total Rides: 255

Following

darciedw
#HeightsRainbowAlley
Total Rides: 255

Following

Workouts

15 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 2:47 PM
Difficulty: 7.34 / 10
View Class
94kj
75rpm
41%
16mph
20 min Low Impact Ride
Cody Rigsby
Sunday 5/10/20 @ 2:25 PM
Difficulty: 5.79 / 10
View Class
104kj
78rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 5/10/20 @ 1:54 PM
Difficulty: 8 / 10
View Class
179kj
79rpm
40%
16mph
20 min Low Impact Ride
Cody Rigsby
Sunday 5/10/20 @ 1:31 PM
Difficulty: 5.92 / 10
View Class
100kj
81rpm
36%
15mph
15 min Groove Ride
Cody Rigsby
Sunday 5/10/20 @ 1:15 PM
Difficulty: 7.24 / 10
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86kj
83rpm
37%
16mph
10 min Warm Up Ride
Cody Rigsby
Sunday 5/10/20 @ 1:4 PM
Difficulty: 5.51 / 10
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51kj
94rpm
32%
15mph
5 min Intro to Climb
Cody Rigsby
Sunday 5/10/20 @ 12:58 PM
Difficulty: 5.34 / 10
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24kj
74rpm
37%
15mph
30 min Y2K Pop Fun Run
Matty Maggiacomo
Saturday 5/9/20 @ 2:13 PM
Difficulty: 6.63 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 5/8/20 @ 6:26 PM
Difficulty: 3.81 / 10
View Class
22kj
73rpm
36%
14mph
45 min All for One Ride
Cycling Instructors 2019
Friday 5/8/20 @ 5:38 PM
Difficulty: 7.65 / 10
View Class
272kj
79rpm
40%
16mph