Workouts
93kj
80rpm
38%
14mph
145kj
68rpm
40%
15mph
71kj
75rpm
38%
14mph
127kj
69rpm
37%
14mph
166kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/22/21 @ 12:26 PM
Difficulty: 7.84 / 10
153kj
65rpm
41%
15mph
163kj
72rpm
37%
14mph
111kj
84rpm
37%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/12/21 @ 11:30 AM
Difficulty: 7.7 / 10
162kj
70rpm
39%
15mph
263kj
72rpm
41%
16mph