darciedw
#HeightsRainbowAlley
Total Rides: 255
Following
darciedw
#HeightsRainbowAlley
Total Rides: 255
Following
Workouts
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/13/24 @ 2:24 PM
Difficulty: 7.63 / 10
20 min 80s Rock Chest & Back Strength
Andy Speer
Saturday 1/13/24 @ 2:4 PM
Difficulty: 7.32 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 1/13/24 @ 1:53 PM
Difficulty: 5.64 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/12/24 @ 2:5 PM
Difficulty: 7.43 / 10
