darciedw
#HeightsRainbowAlley
Total Rides: 255

Following

darciedw
#HeightsRainbowAlley
Total Rides: 255

Following

Workouts

45 min Yoga Flow
Denis Morton
Wednesday 1/25/23 @ 11:12 AM
Difficulty: 6.32 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Tuesday 1/24/23 @ 11:22 AM
Difficulty: 0 / 10
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145kj
69rpm
39%
14mph
20 min Focus Flow: Hips
Ross Rayburn
Saturday 1/21/23 @ 2:42 PM
Difficulty: 4.67 / 10
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30 min Yoga Flow
Denis Morton
Saturday 1/21/23 @ 2:8 PM
Difficulty: 5.84 / 10
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30 min Reset
Denis Morton
Thursday 1/19/23 @ 11:24 AM
Difficulty: 7.15 / 10
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150kj
73rpm
38%
15mph
45 min Morning Yoga Flow
Denis Morton
Wednesday 1/18/23 @ 11:11 AM
Difficulty: 5.72 / 10
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30 min Feel Good Ride
Ally Love
Tuesday 1/17/23 @ 11:24 AM
Difficulty: 7.51 / 10
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155kj
76rpm
37%
15mph
45 min Slow Flow
Denis Morton
Saturday 1/14/23 @ 2:27 PM
Difficulty: 5.64 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/12/23 @ 11:25 AM
Difficulty: 7.59 / 10
View Class
138kj
67rpm
38%
14mph
30 min 2000s Ride
Emma Lovewell
Tuesday 1/10/23 @ 11:24 AM
Difficulty: 7.65 / 10
View Class
159kj
75rpm
38%
15mph