Workouts

10 min Core Strength
Rad Lopez
Tuesday 12/12/23 @ 1:26 PM
Difficulty: 6.27 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 12/11/23 @ 2:25 PM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/11/23 @ 2:14 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Robin Arzón
Monday 12/11/23 @ 2:3 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Sunday 12/10/23 @ 4:41 PM
Difficulty: 4.8 / 10
 
20 min Hip Hop Walk
Jess King
Sunday 12/10/23 @ 3:56 PM
Difficulty: 4.68 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 12/9/23 @ 6:37 PM
Difficulty: 6.89 / 10
 
10 min Focus Flow: Chaturanga
Kristin McGee
Saturday 12/9/23 @ 6:25 PM
Difficulty: 5.81 / 10
 
10 min Core Strength
Andy Speer
Saturday 12/9/23 @ 6:13 PM
Difficulty: 6.14 / 10
 
20 min EDM Glutes & Legs Strength
Logan Aldridge
Friday 12/8/23 @ 3:31 PM
Difficulty: 7.68 / 10